Description

Brutally honest often hilarious hardwon lessons in learning to love and care for yourself from a former vice president at Comedy Central

By the time she was in her late twenties Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key amp Peele to viral superstardom By all appearances she had mastered being a grownup But beneath that veneer of success she was a chronically anxious selfmedicating mess No one knew that her road to adulthood had been paved with depression anxiety and shame owing in large part to her minimally parented upbringing She realized shed hit rock bottom when she drunkdialed her therapist pleading for help

Buy Yourself the Fcking Lilies is the story of Taras path to reparenting herself and becoming a ninja of selflove Through simple daily rituals Tara transformed her mind body and relationships and shows how to

fake gratitude until you actually feel gratitude
excavate your emotional wounds and heal them with kindness
identify your selflimiting beliefs kick them to the curb and start living a life you choose
silence your inner frenemy and shield yourself from selfcriticism
carve out time each morning to start your day empowered inspired and ready to rule
create a life you truly totally fcking LOVE

This is the audiobook Tara wished someone had given her and it is the audiobook many of us desperately need a candid hysterical addictively readable practical guide to growing up no matter where you are in life and learning to love yourself in a nonthrowupinyourmouthitssocheesy way

P 2020 Penguin Audio