Description

Whether youre struggling to lose weight or looking for ways to maintain a healthy lifestyle this weight loss meditation collection offers a holistic approach that addresses both the physical and mental aspects of weight loss
This bundle includes a series of guided meditations specifically designed to help you overcome the challenges of weight loss and cultivate a healthier more positive relationship with food and exercise
It can help you
Feel inspired to prioritize healthy habits
Get excited about exercise and clean eating
Experience natural weight loss
The collection includes the following audiobooks
1A Healthier You A Meditation for Fitness Health and Natural Weight Loss
2Natural Weight Loss Become Fit Trim and Healthy with Meditation
3A Healthier Life A Meditation for Fitness and Healthy Eating
Use these meditations as a lifechanging tool for healthier eating habits and fitness motivation Your body will thank you for it
How to Use
For some the guided meditation will work the first time
For others it can take multiple sessions
You can do this meditation every day until you feel the effects
The average time for listeners to feel the mental shift is three weeks of daily meditations
Adjust these recommendations to your unique situation
Listen when you will not be operating heavy machinery and will not be interrupted
This audio is brought to you by Kameta Media a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible