Description

If youre tired of struggling to lose weight with fad diets its time to shift your approach and try a holistic solution
This weight loss meditation collection is designed to help you cultivate a positive relationship with food and your body
Here youll learn how to let go of negative selftalk and embrace a healthier lifestyle
These meditations can help you
Overcome mental and emotional barriers that keep you stuck
Shift your thoughts and actions to align with your weight loss goals
Experience natural and sustainable weight loss
The collection includes the following audiobooks
1Weight Loss Goals A Visualization Meditation of a Healthier You
2A Healthier You A Meditation for Fitness Health and Natural Weight Loss
Listen today to forget about shortterm results and embrace healthier lifestyle changes that will help you lose weight
How to Use
For some guided meditation will work the first time
For others it can take multiple sessions
You can do this meditation every day until you feel the effects
The average time for listeners to feel the mental shift is three weeks of daily meditations
Adjust these recommendations to your unique situation
Listen when you will not be operating heavy machinery and will not be interrupted
This audio is brought to you by Kameta Media a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible