Description

Think you already own your brain Think again Your brain owns you It pushes you around and insists upon getting its way not yours Rather than having your best interests in mind your brain has its own very specific agendas and strategies the purpose of which is singularto make it feel good It doesnt care that its goals are often at stark variance with your intentions or what you know is healthy and constructive in your life Your brain is selfish demanding and devious

But it doesnt have to be this way Override introduces a new twopronged theory of personality serotonin types and dopamine types Based on todays breakthrough science into neurotransmittersthe chemicals that transmit signals through our nervous systemOverride shows listeners how to recognize their own chemical imbalances and what to do about them

One of the key parts of developing these strategies is understanding the ways serotonin and dopamine are supposed to work and which type you fall under Equipped with this new information the listener will learn to recognize and reshape their reflexive behavior and develop intentional selfcontrol With this book nobody is doomed to remain trapped by their natural tendencies