Description

The problem with most weight loss methods is that they only focus on the physical aspect of losing weight
They ignore the mental and emotional factors that play a huge role in lifestyle choices and eating habits
Thats where this weight loss meditation collection comes in
It is designed to help you change your relationship with food exercise and your body
These meditations can help you
Let go of limiting beliefs and negative selftalk that hold you back from achieving your weight loss goals
Reduce stress and anxiety which are common triggers for emotional eating and unhealthy habits
Lose weight naturally in a sustainable way
The collection includes the following audiobooks
1Lose Weight Quickly A Visualization Meditation to Feel Healthier Lighter and Rejuvenated
2A Healthy Body A Meditation for Clean Eating and Fitness Inspiration
The time to invest in your health is now Listen today
How to Use
For some guided meditation will work the first time
For others it can take multiple sessions
You can do this meditation every day until you feel the effects
The average time for listeners to feel the mental shift is three weeks of daily meditations
Adjust these recommendations to your unique situation
Listen when you will not be operating heavy machinery and will not be interrupted
This audio is brought to you by Kameta Media a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible