Description

Many people struggle with finding the motivation to stick to a healthy eating plan and exercise routine
Its easy to get discouraged when you dont see immediate results and it can be hard to stay focused on your goals
This meditation collection is here to help you overcome these challenges in a calm and mindful way
With guided meditations specifically designed for healthy lifestyle changes youll learn how to tap into the power of your mind to support your weight loss journey
This collection can help you
Develop healthy habits and routines
Release emotional blocks that may be holding you back from achieving your weight loss goals
Lose weight naturally
The collection includes the following audiobooks
1Gastric Band A Meditation to Control Your Hunger and Lose Weight Naturally with NLP Hypnosis Techniques
2A Healthier You A Visualization Meditation for Healthy Eating and Natural Weight Loss
With this weight loss meditation collection you can achieve the healthy and sustainable weight loss that youve always wanted
How to Use
For some the guided meditation will work the first time
For others it can take multiple sessions
You can do this meditation every day until you feel the effects
The average time for listeners to feel the mental shift is three weeks of daily meditations
Adjust these recommendations to your unique situation
Listen when you will not be operating heavy machinery and will not be interrupted
This audio is brought to you by Kameta Media a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible