Description

For many weight loss is as much of a mental challenge as it is a physical one
Getting yourself to make the best choices for your health is more than half the battle
This meditation is designed to inspire you to make healthier choices that could ultimately lead to better health and a slimmer body
It could help you
Choose healthier food
Feel inspired to exercise
Lose weight naturally
Use this meditation as a lifechanging tool for healthier eating habits and fitness motivation Your body will thank you for it
How to Use
For some the guided meditation will work the first time
For others it can take multiple sessions
You can do this meditation every day until you feel the effects
The average time for listeners to feel the mental shift is three weeks of daily meditations
Adjust these recommendations to your unique situation
Listen when you will not be operating heavy machinery and will not be interrupted
This audio is brought to you by Kameta Media a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible