Description

Instant New York Times Bestseller

From the bestselling author of Set Boundaries Find Peace a road map for understanding and moving past family strugglesand living your life your way

Every family has a story For some of us our family of origin is a solid foundation that feeds our confidence and helps us navigate lifes challenges For others its a source of pain hurt and conflict that can feel like a lifelong burden In this empowering guide licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward
Covering topics ranging from the trauma of emotional neglect to the legacy of addicted or absent parents to mental health struggles in siblings and other relatives and more this clear and compassionate guide will help you take control of your own lifeand honor the person you truly are