Description

THIS BOOK WILL MAKE YOUR BIRTH BETTER IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH

AS FEATURED ON DRAGONS DEN

Siobhan manages to completely demystify hypnobirthing making it accessible and relevant to all women and all births This book will be a complete game changer and I will be recommending it to mumstobe from now on Sarah Turner author of The Unmumsy Mum

Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth Through her teaching she seeks to educate and empower women and their birth partners so that they can enjoy amazing and positive birth experiences however they choose to bring their babies into the world

In this book Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience from a water birth at home to an unplanned caesarean in theatre

So what is hypnobirthing Essentially its a form of antenatal education an approach to birth that is both evidencebased and logical Hypnobirthing certainly doesnt involve being hypnotised instead it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body rather than against it making birth more efficient and comfortable

Siobhans advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout

By the time you finish this book youll feel relaxed capable and genuinely excited about giving birth