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Checking into a psychiatric institution wasnt exactly on Ruby Waxs agenda for 2022 writing about it wasnt either but here we are These days trying to stay sane in a completely chaotic world makes life incredibly difficult especially if youre struggling with your mental health While searching for inner peace and equanimity amidst global chaos Ruby realises that ultimately the most challenging gauntlet we all must face is ourselves

Im Not as Well as I Thought I Was is Rubys most honest and raw book to date an insight into the depths of her psyche and a stark exploration of what trauma can do to someone Reflecting on years of personal and professional experience she opens up to readers about her struggles with mental health and different treatments over the years hoping to provide reassurance and guidance to anyone confronting their own anticipated or unanticipated struggles with mental health

2023 Ruby Wax P2023 Penguin Audio