Description

Sometimes the journey to weight loss can feel like an uphill battle
We often think that were not making progress fast enoughif at all
Its important to remember that our attitudes and thoughts greatly influence this journey
Weight loss and better fitness dont happen overnight and require that you stay enthusiastic enough to keep going
Thats what this meditation can help you do
This mediation can help you
Feel excited and motivated to lose weight
Get inspired to choose healthy habits
Experience natural weight loss
Use this meditation as a lifechanging tool for healthier eating habits and fitness motivation Your body will thank you for it
How to Use
For some the guided meditation will work the first time
For others it can take multiple sessions
You can do this meditation every day until you feel the effects
The average time for listeners to feel the mental shift is three weeks of daily meditations
Adjust these recommendations to your unique situation
Listen when you will not be operating heavy machinery and will not be interrupted
This audio is brought to you by Kameta Media a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible