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Mindfulness: del sufrimiento al bien-estar Audiobook Libro.fm
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En este nuevo audiolibro Javier Cndarle psiclogo instructor y formador de instructores de MBSR Mindfulness Based Stress Reduction muestra cmo la prctica de la atencin plena puede mejorar cada rea de nuestras vidas y cmo sus beneficios irradian ms all de nosotros para impactar a los dems y al mundo en general
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