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Nature and Virtue Themed Exercises for Relaxation and Concentration: Guided Imagery, Visualisations and Drawing Tasks – Abridged Audiobook Libro.fm

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SKU: BBMOT24721511 Category:

Description

This book includes nature and virtue themed guided imagery and visualisations The exercises involve sitting lying down standing or walking There are also coloured pencil drawing tasks which include nature observation and colouring virtues The audiobook has the same exercises as the 2nd edition of the printed book The instructions in the beginning of the book are shortened in the audiobook

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