Description

Are you ready to take a transformational journey and reclaim your life Ellen Wongs Reclaim Your Life with Breathwork gives you the potent tools necessary to open to the power of breath as an expression of love appreciation and compassion Through this guided collection of four conscious connected breathwork journeys that mirror the changing seasons you cultivate within you a deeper understanding of your authentic selfAs Ellen guides you along in each breath journey you plant new seeds of meaning in your life forgive yourself and others let go of patterns that no longer serve your highest good and recapture a sense of joy in just being alive Each breath brings forth profound transformation emotional clarity on one level and physical alignment on another so that you can access your hearts truth without carrying the burden or influence of outside sourcesGet ready to embark upon an incredible journey where simplicity meets elegancewhere surrender meets powerwhere fear meets faith Then its time to start breathing into Reclaim Your Life with BreathworkTracksTrack 1 IntroductionTrack 2 Journey to Plant SeedsTrack 3 Journey to connect to JoyTrack 4 Journey to Connect to Your Younger SelfTrack 5 Journey to Let Go