Description

Breaking old patterns doesnt have to be so hard

Youve heard it before if you want to change you have to try harder Keep pushing through blood sweat and tears Emotions dont matter

But what if thats all a lie What if theres a better healthier way to get lifechanging results

Neal and Carly Samudre believe thatjoyis whats missing from our ability to make lasting change in our lives Building on biblical insights and the latest findings in positive psychologyStart from Joyoutlines an emotionally healthy approach to changeone where joy leads the way This doesnt mean we choose happiness become blindly optimistic or force ourselves to have a positive mindset Instead we discover that real lasting transformation can come free of shame guilt and fear It can befun

InStart from Joyyoull discover

• Why your bad habits are keeping you stuckand how you can take steps toward freedom and positive change
• How the four gifts of joy can help you stick with healthy patterns
• How to heal your relationships with work money your body and other people

Leave shame guilt and fear behindand create the fulfilling life you were always meant to live