Description

NATIONAL BESTSELLER Theauthor of The Buddha and the Badass and The Code of the Extraordinary Mind sharesthe secret weapon of the worlds top achievershis signature hyperefficient meditation program that anyone can make time for

A beautiful stepbystep guide that artfully combines gratitude manifestation and emotional masteryJay Shetty author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast

Dont be fooled by the title This book has nothing to do with meditation as you know it We just didnt have enough space on the front cover to call it The 6 Phase MultiFaceted PsychoSpiritual Transcendent MindTraining Technique

Leading a revolution in meditation entrepreneur and New York Times bestselling author Vishen Lakhiani interviewed nearly 1000 neuroscientists monks yogis and meditation experts over years of study He distilled thousands of years of psychospiritual wisdom to create The 6 Phase Meditation Methodaka meditation for badasses

Used daily by athletes artists rock stars and CEOs the 6 Phase Meditation is a magicmaking joycreating productivityinducing protocol that empowers you to get focused find peace and manifest your goals

The key to unlocking all this magic Six unique thought exercises that you run through your head as a hyperefficient programming script You can complete this meditation from the comfort of your bed from your office or on your next flight wherever or whenever you choose

No matter how busy prone to a wandering mind or allergic to the lotus posture you are the 6 Phase Meditation is suitable for absolutely everyone no exceptions And this transcendent sequence is customdesigned to produce these peak states in its practitioners in minutes a day No boredom special breathing or clearing your mind required

Delivered with humor a practical howto and a free app to support you on your journey the 6 Phase Meditation is waiting for you