Description

Traumatic experiences happen to nearly everyone at some time in some form The aftereffectsdepression anxiety addiction panic attacks insomnia and morecan affect us for years or even a lifetime But the brokenness following a traumatic event is never a life sentence We are all changed by trauma but we do not have to be defined by it

Drawing on cuttingedge research Triumph over Trauma empowers you to find relief and hope once and for all Rather than offering a onesizefitsall solution this wholeperson treatment approach recognizes you as a unique constellation of emotional physical intellectual relational and spiritual dimensions This book explains how trauma affects your emotions body brain relationships soul and dreams Then it shows you how to create a personalized plan to find your way back to wholeness joy and peace