Description

This program is read by the author

Becky Vollmers You Are Not Stuck is a blend of straight talk humor and clear steps for action to help changeseekers reset their priorities drown out the naysaying voices in their heads and make bold choices

We all feel stuck sometimes in our jobs our relationships our habits or when the life were living simply doesnt add up to the one we want We feel stuck when it seems like we dont have options or when we dont trust or allow ourselves to make the changes we so deeply long to make

Speaker and yoga teacher Becky Vollmer believes that when we feel paralyzed by our fears the answer isnt just courageits choice Because we all have choices we just have to be brave enough to make them

You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change Sometimes this transformation looks like an audacious Thelma and Louisestyle leap more often though it is a series of small deliberate actions based on personal values that yield more clarity alignment and ultimately longterm contentment than driving off a cliff

If what you seek is a triedandtrue process of empowerment that unlocks the true north already inside you look no further This book is a unique blend of permission and spirituality that will help you excavate your divine inner badass close the gap between intention and action and develop a strategic path forward thats as unique as your thumbprint

Through warm and straightforward wisdom a modern and approachable take on ancient yoga philosophy a series of practical and insightful grounding exercises and a healthy dose of laughoutloud humor youll learn how to make soulguided choices in support of the life youve desired all along

A Macmillan Audio production from St Martins Press Essentials