Description

Losing weight can be a difficult and overwhelming process
Many people struggle with emotional eating lack of motivation and stress which can make it challenging to maintain a healthy lifestyle and achieve their weight loss goals
This bundle includes a series of guided meditations specifically designed to help you overcome the challenges of weight loss and cultivate a healthier more positive relationship with food and exercise
It can help you
Feel inspired to lead a healthier lifestyle
Get excited about healthy food
Experience natural weight loss
The collection includes the following audiobooks
1Natural Weight Loss A Meditation to Eat Healthy and Lose Weight Naturally
2A Healthy Body A Meditation for Clean Eating and Fitness Inspiration
3Lose Weight Now A Meditation for Natural Weight Loss and Fitness Motivation
Use these meditations as a lifechanging tool for healthier eating habits and fitness motivation Your body will thank you for it
How to Use
For some the guided meditation will work the first time
For others it can take multiple sessions
You can do this meditation every day until you feel the effects
The average time for listeners to feel the mental shift is three weeks of daily meditations
Adjust these recommendations to your unique situation
Listen when you will not be operating heavy machinery and will not be interrupted
This audio is brought to you by Kameta Media a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible