Description

The best life starts within looking outward writes Amy Blackthorn in this simultaneously practical and personal guide to wellness and healing Blackthorn a master herbalist aromatherapist and prolific author explores methods of wellness management using both mystical and mundane tools and techniques This book features essential oils plants meditation tarot astrology and personal sigils tailored to your own specific needs and circumstances Blackthorn also describes her own journey to wellbeing and shares the lessons shes learned including how to develop healthy mindbody habits and stop relying on fear and shamebased rituals for selfcare that ultimately produce results that are the very opposite of what is desired Instead Blackthorns Botanical Wellness supplies holistic solutions that enable listeners to lead their best lives