Description

1 international resilience expert Dr Taryn Marie Stejskal providespractical tools toeffectivelyaddress challengescomplexity and change

Resilience is categorically misunderstood Its not merely about bouncing back and its so much more than returning to where you began True resilient doing allows us to capitalize on the inescapable challenges of life and become better than we were before

Dr Taryn Marie Stejskal began working with brain injury patients and found that most popular beliefs about human resilience are incorrect Since then for the last 20 years she has conducted qualitative research on the power of resilience studying the science behind why some people succeedwhile others fail Here Dr Taryn Marie outlines the five critical behaviors that define successful resilience Vulnerability Productive Perseverance Connection Gratiosity Gratitude and Generosity and Possibility Resilient People bounce forward take an active approach to facing challenges and most importantly they are made not born

Dr Taryn Maries empirically proven framework shows us how to develop resilience practices in our own livesas adults as parents and across organizationsin a mannerthat allows us tobe enhanced byour experiences not diminished