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Brought to you by Penguin

When did good enough become the same as perfect Why does society increasingly promote ideals that are completely unrealistic And what does it mean for all of us that perfectionism is on the rise

In The Perfection Trap youll discover whats really driving the rise in perfectionism its impact on how we learn work parent and relate to ourselves and each other From the personal to the impact on the economy grounded in over a decade of research and filled with real stories this timely book reveals how our quest for perfection impacts our health and mental wellbeing and promises practical techniques and policy proposals to help us break free of the perfection trap

2023 Thomas Curran P2023 Penguin Audio