Description

Youre never too unhealthy too tired or too late to become the most dynamic energetic and resilient version of yourself

Wed all like to be able to bounce back from lifes inevitable setbacks whether those are health issues or emotional challenges And perhaps were resilient in one area such as never catching colds but not in another such as were constantly feeling overwhelmed and anxious Thats because each of us has a resilience type and if youre not aware of yours all of your efforts to be healthy may be failing to make a difference Even the most up to date health advice may not be right for you if its wrong for your type

Find out if youre a highly strung WOUNDUP WARRIOR an emotional MOODY WARRIOR a drained EXHAUSTED WARRIOR or an easily distracted SCATTERED WARRIOR Integrative functional medicine doctor Dani Gordon will guide you to identify your personal resilience type and then offer all the scientifically backed health advice you need to put her transformative 8week resilience programme into action

This empowering and compassionate guide gives you not just the tools but the confidence to change your life